Life is way more fun when friends keep in touch! In this episode, we discuss ways to keep in touch with and maintain friendships, near and far. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at [email protected] with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!