In this episode, Alex explains why he's not made another podcast since the last episode. He talks again with with Gaz Dakin and Toby Trimble about what happened after the interview together. All three chat about the journey they have been on in creating an ADHD Self Compassion course... and why they needed to hike up a mountain for it! Topics Discussed:<ul><li>ADHD</li><li>Self Compassion</li><li>Self-Criticism </li><li>Making a course together with fellow NDers. </li></ul> To join the waiting list for the ADHD Self-Compassion Course - https://selfcompassion.paperform.co Connect with AlexWeb - adhdpodcast.fmInstagram - instagram.com/adhdpodcast.fmTwitter - twitter.com/adhdpodcast_fmFacebook - facebook.com/adhdpodcast_fm Podcast theme song &amp; audio editingAndrew Swarbrick, Music Composerandrewswarbrick.com<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

One of the first people to be diagnosed with ADHD in the UK - join Therapist, Coach &amp; Mental Health First Aid Instructor, Alex Campbell as he deep dives into the lived experience of extraordinary everyday people living with ADHD. Each episode he interviews both ADHDers along with their friends, family and colleagues - giving listeners a unique insight into the complexities of ADHD - from both Neurotypical &amp; Neurodiverse perspectives. Hosted on Acast. See acast.com/privacy for more information.