Our hosts are back letting us know what has been going on and updating us with the Que Tal segment. Chris shares how he has been feeling and he and Nicole talk about entrepreneurship and how it takes a lot of work to do what they want to do. Chris shares what has been going on in his mind regarding thoughts and goals. In the Recalentado Nicole explains what bear spray is and shares what she used to do on her birthday and what she is thinking of doing this year. Our hosts dive into the Plática which is about Fireworks. Nicole shares her love for fireworks and how her and her brother spent their 4th of July as kids. Chris on the other hand has a different take.The episode ends with the Palabra del día segment. Enjoy!Follow Sorry, No Lo Siento on social media: @sorrynolosiento- IG, @SNLSpod - TwitterFollow Chris on IG and Twitter @chrisxmattFollow Nicole on IG @healing.with.nicole and Twitter @healwithnicole