Welcome to the first episode of Soph Rants featuring guests. Today with me is my dear friend and probably the most experienced Erasmus ever - Anastasia! Anastasia has been on 3 (THREE!!!) ERASMUSES SO FAR! And If you do not know what Erasmus is, wonder what's the proper way to make ice and you're interested in more valuable life lessons from two semi-experienced 22-year olds hear us talk about it in this episode!
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Dealing with PCOS a.k.a. Embracing my beard ft Karina Freitas

Hello and welcome to the Soph rants podcast where each week, I, Sofija Sion rant about mental health, productivity and all the ways you can improve your life. Every week I share my experiences and the lessons I’ve learnt along the way, helping you become the master of your own life.