<p>What is the difference between being alone and loneliness? What are some of the triggers for loneliness? In this episode we unbottle our thoughts on what and where our feelings of loneliness come from and share some of our own tried and tested cures for it. </p>

S1E5 (Part 2) On Loneliness and Building Authentic Friendships

Join two friends in their twenties as they discuss topics we all face when navigating what can sometimes feel like a minefield: adulting. Izzy Eze (@itsizzyeze) is a second generation Nigerian, London born law graduate and Afro-fusion singer/songwriter. Thembe (@themberain) is a South African writer, poet and creative writing Oxford University graduate. Together, they unpack the truths of growing up with honesty, creativity and humour. Whether you’re in your twenties, pre-twenties or well past it, you can be part of this journey of learning and unlearning too, by following our Instagram page: @_somewhatgrown.