Join Mak &amp; Jubes this week as they discuss nervous system regulation. Jubes tells us all about the science behind the nervous system and what it is comprised of, we both share what nervous system consists of and then Mak educates us on the nutritional and hormonal impacts on nervous system regulation. This episode works closely with our self-love and SAD episodes as a lot of the same topics are covered and referenced.&nbsp;This is one good episode for us anxious girlies! To end the episode we answer the questions you guys asked us on our Instagram poll. Follow us on: Instagram: @sometimesciabattaslaps @makjoy_ @its_jubesTikTok: @sometimesciabattaslapsYoutube: Sometimes Ciabatta Slaps Podcast And check out our website: <a href="http://sometimesciabattaslaps.com/" rel="noopener noreferrer" target="_blank">sometimesciabattaslaps.com</a> New episodes every Tuesday so make sure to subscribe!! ttfn, Mak &amp; Jubes <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ep. 27 - A reason, a season, or a lifetime | Coincidence vs EHFAR

Welcome to Sometimes Ciabatta Slaps with Mak &amp; Jubes where we talk about holistic wellness and everyday life. Join us every Tuesday as we discuss a relevant topic from the wellness industry and share our personal experiences with said topic. Make sure to subscribe so you don't miss an episode! Hosted on Acast. See acast.com/privacy for more information.