Join Mak & Jubes this week as they talk about cycle syncing. This is something that Jubes has been very interested in for the last little while and so it worked out great when a listener suggested this as a topic. Mak & Jubes discuss the differences between the circadian and infradian rhythms, what it means to cycle sync, ways to support cycle syncing nutritionally, and much much more. This is a very informative episode so make sure to tune in!

Just an FYI, the camera had some issues focusing which keeps the viewers on their toes :)

Tiktok Links:

@thejuliapiccoli - Running your business alongside your cycle

@rachsullivan___ - Cooking meals to support your reproductive health (they also have a youtube channel  @mealssheeats4911 )

Follow us on:

Instagram: @sometimesciabattaslaps @makjoy_ @its_jubes

TikTok: @sometimesciabattaslaps

Youtube: Sometimes Ciabatta Slaps Podcast

And check out our website: sometimesciabattaslaps.com

New episodes every Tuesday so make sure to subscribe!!

ttfn,

Mak & Jubes

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