Show notes
Join Mak & Jubes this week as they delve into the topic of self soothing and emotional regulation. We start off by allowing you to take a breath with us before we jump into this topic, Mak introduces us to the brain and a fun man named Phineas Gage (which leads Jubes into a terrifying fun fact). We talk about ways we self soothe, ways other people self soothe, and end with a '"would you rather'' segment. Content warning: we do talk about vomit in this episode from about 29:58 to 37:12 and again at 54:05 to 54:57.Follow us on: Instagram: @sometimesciabattaslaps @makjoy_ @its_jubesTikTok: @sometimesciabattaslapsYoutube: Sometimes Ciabatta Slaps PodcastAnd check out our website: sometimesciabattaslaps.comNew episodes every Tuesday so make sure to subscribe!!ttfn,Mak & Jubes Hosted on Acast. See acast.com/privacy for more information.