It's a NEW YEAR and we are talking about the ONE thing keeping us moving and grooving- our bodies and overall health! Listen in as we discuss our food choices, the blessing of exercising, and moving about so that we can enjoy life, feel great, and keep doing our thang! 

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Ep.12 It’s Time to Clean up the Clutter

This is a weekly show for those who want and need a dose of encouragement and insight for living better, more fulfilled lives based on God‘s desire for us. Each episode will cover topics that will enrich our thinking and behaviors and will offer ideas for implementing immediately. The six pillars of the show are: Relationships, Environment, Faith, Wellness, Finances, and Work. The show is written and hosted by Barbara Guillen, small business owner of Hope & Grace Gifting Co. and creator of Affirmation Cards and other inspirational items.