It is natural to be worried and anxious at challenging times like these. Negativity can be felt all around and it over-takes us to the point that we start thinking negatively too. However, our thoughts are our own, and the way we respond to these times is totally up to us. The phrase 'wood choppers' in the beginning of this week's portion can also be interpreted to mean 'cut down the negativity'. An appropriate message for the beginning of the year.