Show notes
Send a text In this episode of the Something Runderful Podcast, Coach Ally recaps her experience in the crazy endurance event of a 12 hour long Spartan Hurricane Heat. --> Go to lifeaidbevco.com and get $15 off your purchase when you use code Ally-REF-HE37 Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram...

