<p>In this week's episode, I take a day off work to take care of my mental health. Sometimes work is hard and we need to take care of ourselves. Tune in to hear how I fed my body and soul. Share your something new at somethingnewpod@gmail.com and follow me on Instagram @somethingnew.pod.</p>

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We went to Chicago

In this podcast, Karen tries something new each week and shares her story. Follow her journey in these episodes. Share your own story of you trying something new at somethingnewpod@gmail.com. Follow us on Instagram @somethingnew.pod. Support this podcast: https://anchor.fm/somethingnewpod/support