Hello and welcome to this week’s something admired episode, life lately has been full in all ways as we are embracing the peak of Summer’s heat here in California. Eliot and I are headed over to Europe in August and are looking forward to spending the month with family and friends, it’s been a long time coming and can’t wait to be there. Do send over your favourite cafes, outings, galleries, and beautiful things to do around France.
Now today’s episode is with Gye Bennetts who truly changed my life about 6 years ago. Gye is a 5 element practitioner and has been practising for more than 25 years in his field with a wealth of knowledge and wisdom. We explore the difference between Traditional Chinese Medicine and 5 Element Acupuncture and how to use each for specific tools.
In This Episode We Explore:
- 5 element acupuncture VS traditional Chinese medicine
- Gye's journey in recovery
- Addiction & finding sobriety
- 12 step
- Codependency
- Navigating your core feelings
- Way's to work with anger
- Anxiety
- & more
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