Welcome back to another episode of something admired, today I am speaking with <a href='https://charlesdowding.co.uk/start-here/'>Charles Dowding</a> who is an organic gardener of 40 years and is a pioneer in the No-Dig way of gardening. We dive into how our relationship with the land shifts from season to season, the magnificent ecosystem of soil, the basics of no-till gardening, and how we are already living the future of sustainable farming.  In This Episode We Explore: <ul><li>Charles&apos;s upbringing and how that shaped his passions today </li><li>No-dig way of tending to the land </li><li>Our relationship to the seasons and how that shapes your garden </li><li>The soil food web and how the health of your soil is everything</li><li>Our bodies&apos; relationship to soil and the foods we eat </li><li>How we are already living the future of sustainable gardening </li><li>Erosion control and practices to tend to during climate crisis</li></ul>Resources: <ul><li><a href='https://charlesdowding.co.uk/start-here/'>No-Dig way of gardening </a></li><li><a href='https://charlesdowding.co.uk/advice-on-making-compost/'>Making compost</a> </li><li><a href='https://charlesdowding.co.uk/product-category/online-courses/'>Online courses </a></li><li><a href='https://charlesdowding.co.uk/product-category/digital-versions/'>Charles books</a></li></ul>

Remineralising and Balancing Your Cycle with Parris Hodges

The Something Admired Podcast hosted by Sophie Haber is a culmination of stories and shared conversations with those I admire. A weekly dive into inspiring leaders, teachers, and thinkers that have a story to tell. A hub for sacred storytelling, the art of ritual, food as medicine, and rite of passage. Join me every Sunday for new episodes.