This episode of the Somatic Primer Podcast features Alfons Grabher. Alfons Grabher is a Guild Certified Feldenkrais Practitioner from Vienna, Austria. His Youtube channel &quot;Improving ability” ranked #1 on Feedspot’s Top 20 Feldenkrais Youtube Channels in 2018, 2019, 2020 and 2021. He is author of several books including &quot;My Feldenkrais Book”, a workbook with movement lessons. Alfons and Bryson discuss:<ul><li>How Alfons discovered the Feldenkrais Technique</li><li>Advantages &amp; Disadvantages of online learning</li><li>Methodology of the Technique</li><li>Internal focus during the practice</li><li>Experiences on the Training Course</li><li>Spontaneity &amp; Curiosity</li></ul><a rel="payment" href="https://somaticprimer.com/donations/">Support the Show.</a>

Eleanor Criswell Hanna Phd: Hanna Somatic Education

The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.&nbsp;