Show notes
In this episode we explore the Inner Child.
It’s a tender journey into the part of us that carries curiosity, vulnerability and unmet needs. Through reflection, personal insights and a short guided practice, you’ll learn how to listen to your inner child with compassion and presence. Let’s nurture the connection between your past and present self!
MAIN SOURCES:
1. Kwong, I. (2025, July 28). Inner child work: How your past shapes your present. Verywell Mind.https://www.verywellmind.com/inner-child-work-how-your-past-shapes-your-present-71529292. PositivePsychology.com. (2022, October 8). Inner child work: 15+ practical tools. https://positivepsychology.com/inner-child-healing/