In this Motivational Video in Hindi of "Khud Ko Behtar Kaise Banaye | Book Summary in Hindi | Better Than Before by Gretchen Rubin" you will get a short overview of Gretchen Rubin's latest book Better Than Before

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Smart idea 1: Know yourself first

Smart idea 2: Make good habits convenient and bad ones Inconvenient

Smart idea 3: Find the right distractions to fight cravings

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Music by Jason Farnham: https://open.spotify.com/artist/6fUNdRdfeWjcWHh52JBEoO

Last 15  sec music credit:
Country Cue 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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Video Credits
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