If you’re struggling with constipation, the biggest mistake is treating it like the problem instead of a symptom. In this video, I break down five commonly overlooked reasons constipation keeps happening so you can understand what may actually be slowing down your gut.We talk about why more fiber or more water is not always the full answer, and how issues like gut dysfunction, nervous system dysregulation, laxative dependence, and under-eating can all play a role.Here’s what you’ll learn:Why constipation is often a symptom, not the root problemHow fiber and hydration can help or backfire depending on the balanceWhat gut dysfunction can do to motilityHow stress and nervous system dysregulation can affect bowel movementsWhy laxative dependence and under-eating may be keeping you stuckIf your constipation is not getting better, this video will help you think about it in a more root-cause way.Disclaimer: I’m a Physician Assistant (PA), but this video is for educational purposes only and is not medical advice. Please consult your healthcare professional before making changes to medications, supplements, or treatment.Ready to get to the root cause and build a more personalized plan? Book a free initial consult here:https://link.tcycoaching.com/widget/form/4jw1fq4XOV1ikqp9WBOI