The Psychost
The Psychost
Simran Satapathy
HABITS: Pathway to Goals
8 minutes Posted Jun 24, 2020 at 7:14 am.
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Show notes
If you search on Google, you can find various ways to build good habits and get rid of bad ones. Therefore, I won't go for that. Rather, I will dwell deeper into the mechanism of habits. This episode is inspired by James Clear's book THE ATOMIC HABITS. Also in this episode I share with you a simple way to do little and achieve more. Just focus on your next step, try to engage in goal directed activities by developing habits that lead you to your goal.