An overview to Introspection. What people consider as a mere spiritual matter is actually a life changing scientific process. You learn to be a better person by introspecting, that is, analysing your own thoughts and actions. Apart from gaining thousands of benefits from the process, we can also be negatively affected. How? Listen to the full podcast now! You can send me your suggestions or concerns at my Instagram: satapathysimran or my mail: [email protected]