This week is all about self-care with founder of thy.self and thy.selfmen! She joins Coco Mell and Joelah Noble for a chat about why self-care is important, how to go about it and why it doesn't always feel good. Of course they get her to choose which sneaker selection she'll 'rock or drop' in an especially entertaining episode of 'Cuss-A-Crep' alongside a dose of shout-outs for you to be inspired by!