<p>Today's episode is a vulnerable one. I've been hearing more and more about toxic positivity and this need to be #goodvibesonly, and that's not REAL. What is real in this moment is that sadness and happiness and pain and joy can all co-exist. Let's normalize feeling what comes up for us, no apologies.&nbsp;</p>
<p>If you connected with today's episode, I would love to hear from you! Find me on Instagram @ashton.pitre. Stay soft and strong friends &lt;3</p>

15. "32 is the new 22" - What do you think the younger version of you NEEDS to know??

This podcast is all about owning our "softness" as strength, and honoring who we are with compassion everyday! Let's go beyond finding our voice, let's SHARE our voice and our stories because I know we all have a story worth telling. Prepare to get comfortable, and sometimes a little uncomfortable, as we talk about what goes on beneath the surface of sensitive, soft-spoken, and strong as hell people like you and me! Are you ready for a heart to heart conversation? Come on in ;)