Some of what I say in today's episode might feel harsh or aggressive but I only speak on what I have experienced and what I have used to help me get out of these patterns and negative headspace. I hope today's episode you go into with an open mind and try to really evaluate how you think and navigate your daily life and emotions. Mental health is something that is so private and unique to each and every one of us but every episode I plan with passion and go into with a pure and loving heart. Leave a review, I would love to know your thoughts :)
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Episode Outline

how to forgive yourself & others

Surviving society and staying motivated gets far more difficult as we get older. 22 year old Alexis shares her personal struggle with navigating society and some important lessons she’s learned. Topics like unrealistic social standards and pressures, mental health, work-life balance, and everything else everyone is walking on eggshells to discuss. Alexis will share some of her most vulnerable raw and real feelings as she journeys through her young adult life trying build the empire of her dreams. Join her in bringing back the fundamentals of our community through real conversations.