Self-care is any deliberate self-initiated activity an individual does to make them happy. There are a lot of myths and misconceptions revolving around it. Through this podcast, we aim to address them and create a better picture of 'What is Self-care'. We, Socially Awkward Podcasters, have initiated this podcast to address these subtle day-to-day issues. 

Tune in to our podcast to know more about Self-care. And do let us know how did you feel about the podcast. Also if you have tried anything for self-care we would be happy to hear about it. 

You can contact us on [email protected]