Social Jetlag - SD
Social Jetlag - SD
Pauline Roenneberg und Zoë Schmederer
Social jetlag and its consequences
5 minutes Posted Jul 11, 2012 at 2:24 pm.
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Show notes
Urgent appointments, tight work timetables and hectic social
schedules structure modern life, and they very often clash with our intrinsic
biological rhythms. The discrepancy results in so-called social jetlag, which
can damage one's health. Among other effects, it can contribute to the
development of obesity, as a new study lead by chronobiologist Professor Till
Roenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.