Show notes
n this enlightening episode, we explore sugar addiction and nutrition with Rachel Murray, a Registered Holistic Nutritionist and Sugar Addiction Recovery Coach. Rachel is on a mission to liberate women from the clutches of sugar addiction, promoting food freedom and a sustainable approach to nutrition.Key Takeaways: Understanding Sugar Addiction: Rachel sheds light on the complexities of sugar addiction, providing insights into its prevalence and the havoc it can wreak on our health. The Transition to Holistic Nutrition: Rachel shares her journey from being a Registered Nurse to a Holistic Nutritionist, driven by a desire to better assist women struggling with sugar addiction. Strategies for Overcoming Sugar Cravings: Practical tips and strategies are revealed to conquer those pesky sugar cravings and embrace a more balanced, nourishing diet. Life Beyond Sugar: Rachel elaborates on the transformative effects of conquering sugar addiction, emphasizing need for routine and the restoration of mental well-being and balanced mood.Connect with Rachel Murray:Rachel is a Registered Holistic Nutritionist and Sugar Addiction Recovery Coach. Her mission is to help women with sugar addiction ditch all the diets, and find food freedom for life!Initially trained as a Registered Nurse, she transitioned to holistic nutrition to better serve her clientele of exceptional women who just so happen to struggle with sugar addiction.Drawing on her background as a Registered Nurse and incorporating both modern science and time-tested wisdom, Rachel has coached dozens of women on how to break free from the chains of sugar addiction and live a life of purpose and passion. Website: RachelMarieHolisticNutrition.ca Email: [email protected] Social Media: Facebook, InstagramTime Stamps: [ [ [ [ [ [ [ [REQUEST A CONSULTATION WITH WENDIERequest a free 15-minute consultation to discuss your social enterprise fill out this form; https://wendieveloz.com/contact JOIN THE SOCIAL IMPACT LEVEL UP COLLECTIVE ON SOCIAL MEDIA: Visit the podcast website https://www.podpage.com/social-impact-level-up/ to check out all the episodes. Subscribe to our YouTube channel https://www.youtube.com/@socialimpactlevelup Join the Social Impact Level Up Collective on Clubhouse https://www.clubhouse.com/house/social-impact-level-up Get our newsletter on LinkedIn https://www.linkedin.com/newsletters/6892164442784632832 CONNECT WITH WENDIEVisit this page to learn about my upcoming social impact masterclasses and events. https://wendieveloz.com/events Follow Wendie on Instagram, her handle is @WendieVeloz https://www.instagram.com/wendieveloz/Follow Wendie on LinkedIn https://www.linkedin.com/in/wendievFollow Wendie on Twitter https://twitter.com/wendievelozRESOURCES FOR SOCIAL ENTREPRENEURSWebsite hosting through Site Ground https://www.siteground.com/index.htm?afcode=35568a98bde4544e40aba42b499b1b62 Record or livestream with StreamYard https://streamyard.com/pal/4848094874435584 Podcast, video, and audio editing with Descript https://www.descript.com/?lmref=iZQnqw Manage your email list with Flodesk https://flodesk.com/c/CS6MM0 Solopreneur and small business banking with Novo https://novo.pxf.io/6b1WOb Create courses and communities with LearnWorlds https://learnworlds.grsm.io/wendiev*Some of these may be affiliate links.
