The delightful Sammy Nickalls (a writer & editor whose work has appeared in Adweek, Esquire, Observer, SELF, Vice & Vulture) & I discuss seeking contentment & calm, processing negative emotions, living in rural Pennsylvania, tales of flipping the bird, exploring new hobbies & acts of enjoyment, being present, recognizing opportunities & ever-so-much. Sammy's great. It was a real joy talking to her.@sammynickalls on Twitter & IGwww.sammynickalls.com