Guest: Karla Gomez, MAGuest Host: Elaine Skylar Neal Biohacking and Healing with Karla GomezLearn how to slow down and heal with Karla Gomez, an expert on biohacking for mental health who teaches physical and psychological congruence.  Karla holds a Master's Degree in Psychology, including a concentration in medically and entheogenic-assisted psychotherapy and a Post Master's in trauma counseling.  In this episode, Karla and Elaine discuss whole human approaches to self care and mental health, including utilizing biofeedback to help us better understand and adjust lifestyle choices to improve overall wellness. We also unpack nontraditional methods such as pyslicibin-assisted psychotherapy, which is emerging as a treatment option in the clinical psychology space, and what that might mean for anyone looking for alternative options to support their recovery journey. Linked References Mentioned in This Episode:https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-researchhttps://maps.org/ Rêv - Human Design Mentorships, Insights, and SupportMVG Clinical - Private Clinical ManagementKarla Gomez Instagram  About the Host:Elaine Skylar Neal is a long-time supporter of the Sobertown Podcast. She manages the website and its organic rankings and serves on the Sobertown board. Among many other things, she is a website designer and SEO expert and loves helping people. Other Sober Resources:I Am Sober AppGetting Sober ...AgainBoom Rethink The DrinkRecovery Movie Meet-UpsNo Sippy No Slippy. Not Another Drop No matter What.  Remember to Pour The Poison Down The Sink!!     Sobertownpodcast.com