Show notes
If you feel like your drinking “just happens,” this episode will change how you see it. In this episode of the Sober Vibes Podcast, I break down how drinking triggers and emotional drinking follow predictable patterns and how to interrupt them before they turn into a drink. If you’re quitting drinking and stuck in the same cycle, this will help you get ahead of it. In This Episode, You’ll Learn • how to identify your personal drinking triggers • Why emotional drinking feels automatic &n...

