Sober on Purpose - Healing Families of Addiction
Sober on Purpose - Healing Families of Addiction
Tanya Gioia
Ep 10 Breaking Up With Bad Boundaries
29 minutes Posted Jan 19, 2019 at 5:17 am.
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Show notes

Do you suddenly feel angry, resentful or hurt?  This may be a sign that someone crossed one of your boundaries.  Physical boundaries like a fence around the yard or a locked door signal us that this property belongs to someone else.  The same is true in the emotional landscape.  Physical, emotional and spiritual boundaries among people let us know where I end and you begin. Setting and keeping clear and healthy boundaries is today's topic.  Is this the key to recovery in all addictive behaviors?