Sober Moments
Sober Moments
Cate
Episode 22 - Emotional Hangovers
5 minutes Posted Apr 10, 2020 at 10:00 am.
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Just like drinking binges have consequences, so do emotional benders. And the literature talks about it in the context of Step 10 in the 12x12 (page 88). But I mostly talk about H.A.L.T. and powerlessness and picking up the tools.