Show notes
This video is intended to help and motivate anyone dealing with depression, anxiety, addiction, sadness, and general unhappiness.Inspired by Tony RobbinsHOW TO DEAL STRESS AND ANXIETY || Tony Robbins Motivational Speechhttps://youtu.be/uJj8eF9bgL8Tony Robbins: youtube.com/user/TonyRobbinsLive FACEBOOK : facebook.com/TonyRobbins/ TWITTER : twitter.com/TonyRobbinsINSTAGRAM : instagram.com/tonyrobbins/What Is Depression?Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.Depression symptoms can vary from mild to severe and can include:Feeling sad or having a depressed moodLoss of interest or pleasure in activities once enjoyedChanges in appetite — weight loss or gain unrelated to dietingTrouble sleeping or sleeping too muchLoss of energy or increased fatigueIncrease in purposeless physical activity (e.g., inability to sit still, pacing, handwringing) or slowed movements or speech (these actions must be severe enough to be observable by others)Feeling worthless or guiltyDifficulty thinking, concentrating or making decisionsThoughts of death or suicideMusic by: Documentary Background Music by AShamaluevMusic: https://youtu.be/il9HGo4hPjICreative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/... Filament by Scott Buckley : https://m.soundcloud.com/scottbuckley... Creative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/...FAIR-USE COPYRIGHT DISCLAIMER:*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teacher, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non profit, educational or personal use tips the balance in favor of fair use. No Copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*--- Send in a voice message: https://podcasters.spotify.com/pod/show/soberisdope/message

