Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode gives us information on How To Start A Conversation on Mental Health. Thanks to SAMHSA for this important piece. https://youtu.be/4zJIkH_Xj0s

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Sacred Whale Songs 
Healing Power of Whale Songs 
Relaxation/Deep Sleep/Consciousness Activation

Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.