Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This short episode gives a few valuable tips on managing financial stress. Finances are a major trigger in Recovery. It is important to have a plan for when things become unmanageable. Thank you to the American Psychological Association for this great article. Please enjoy!

Dealing with Financial Stresss
American Psychological Association 
https://www.apa.org/helpcenter/holiday-stress-finances

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Meditation and Addiction Recovery
with Tibetan Singing Bowls

Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.