Welcome to the Sober is Dope Podcast. This episode is about dealing with grief, and loss. Our mental health and recovery are tied to how we process and handle grief. This episode is dedicated to anyone that lost someone that they love. We remember the life of “Jordan D”, and may he Rest In Peace. 

Full Article -Help Guide 
By Authors: Melinda Smith, M.A., Lawrence Robinson, and Jeanne Segal, Ph.D. Last updated: November 2019. https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm

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Depression and Inflammation - Brain on Fire (Healing Inflammation/Depression)
Mental Health Series

Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.