In Episode 53, things take a little bit of a detour and that is OKAY. Sometimes self care gets in the way....
Listen in, join me and learn about why taking a break for self care is okay and the best thing to do for your mental health.
 
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Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww

SYS: Episode 54 - What Is Grief?

Two best friends discuss how the words you speak can have a huge impact on your life and how changing those words can change everything. 
"So You Say" discusses those hard-to-have conversations, the lessons we learn through our mistakes, and what it feels like to grow into and love the authentic and beautiful person that you are.