In this episode, we dive deep into our personal healing journeys and the diverse resources we've discovered, from talk therapy to encounters with spirit guides. We discuss the importance of building a "Healing Rolodex" to navigate life's challenges and the power of community in helping us grow. We also explore the effects of the pandemic lockdown on our mental health and share our experiences with self-sabotage, fear of abandonment, and setting boundaries. We touch on the benefits of plant medicine, the insights it can provide, and the significance of embracing our unique identities.Join us as we share our stories, experiences, and knowledge to help others on their healing paths.-------Thanks for listening. Do you have any topics you would like to have Seema and V. discuss? If so, send us an e-mail at sowehealin@gmail.com with the case in the subject line. We hope you feel all the love, support, and positive energy you can handle.

The Intricate Dance of Impact and Intent

Everyone is talking about healing these days. But it's hard to know what works and doesn't amidst all the content, therapy, horoscopes, affirmations, psychedelics, and memes. Western medicine will have us believe that all we need to do is take care of ourselves - our needs, boundaries, and feelings. But what about the relationships that matter to us? How do we heal ourselves and be in healthy, satisfying relationships? V. Williams and Seema Thakker explore these questions and more as they travel down the unending path of healing together, always wondering, so we healing?!


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