In this episode of This is By Design, we're exploring the transformative power of gratitude.

Host Coco and special guest Joche Angbazo, founder of Luxury Wellness Africa, open up about their personal journeys and how gratitude has shaped their lives in meaningful ways.

From small daily rituals to seeing gratitude as a grounding practice for mental wellness, they share how focusing on what we appreciate can change our experience of life’s ups and downs. Together, they remind us that gratitude doesn’t have to be a grand gesture—it can be as simple as a quiet “thank you” or a moment of reflection on how far we’ve come.

Keep up with Joche ⁠⁠⁠here⁠⁠⁠

Learn more about Luxury Wellness Africa ⁠⁠⁠here⁠⁠⁠

Our highlights from this episode are ⁠⁠⁠here⁠⁠

This episode was produced by ⁠⁠Bigfootinyourface⁠⁠.