*Trigger Warning* 2020 may have not be the best for everyone. Mental Health Awareness is so important during this time. I ask that you please seek help if you are ever in a crisis. The Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Feel free to call 1-800-273-TALK (8255)! Pick up the phone even if you just need a listening ear!