Episode 1 gives a lot of backstory to Sarah’s mental health journey and discusses her path to therapy, with lessons learned along the way. 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

So Bee It is a self-help podcast in which host, Sarah Perkins, tackles mental health and dives deep into living with anxiety. Explore strategies to facilitate day-by-day life with anxiety and find clarity with your mental health while listening to stories and lessons shared by a young woman understanding mental health in life, love, and the pursuit of happiness.