There’s a reason sleep deprivation is used as a technique to break people down. Missing just a few hours of sleep can affect your mental, physical and emotional capacity so much. After miscarriage, stillbirth or babyloss of any kind, sleep can be elusive. In today’s episode you’ll learn how to manage everything on your plate when you’re tired. To schedule a free connection call, click <a href= "https://app.acuityscheduling.com/schedule.php?owner=17711261&appointmentType=10123684"> HERE</a> Follow me on Instagram! <a href= "https://www.instagram.com/amy.smoothstonescoaching/">@amy.smoothstonescoaching</a> Visit my <a href= "https://smoothstonescoaching.com">website</a>. Photo by Canva Music by ZingDog on Pond5

115 Grief Setbacks

When your baby died, it felt like the world stopped.  But it kept going and so did you. Join Amy, a certified Life Coach and mom who has walked through stillbirth, miscarriage and pregnancy after loss as she shares her tools, knowledge and experience to show you how you can truly find yourself again after loss. If you have ever wondered if this was possible, or if you are ready to find out how, this podcast is for you.
Learn more at https://smoothstonescoaching.com