Better late than never, friends! This week, Gemma FINALLY tries one of Elyse's holy grails (spoiler: she loves it) and we take an unexpected left turn into a deep chat about verbalizing your needs, having realistic expectations for other humans, and giving compliments that leave a lasting impression. Also, Bethenny Frankel has a chokehold on this episode. Honorable Mentions:“Tie Me Down” by New BoyzSponch (Gemma is this the Sponch of your memories or not? Either way, it’s a sweet called sponch so I’ll take it)It’s 2022, get on the sunscreen trend bb (Supergoop Glowscreen vs Elta MD UV Restore vs Kinship Self Reflect)JIF recall :(powder puffsBethenny Frankel is spilling on her tiktok, girlsAveeno Calm + Restore Oat Gel MoisturizerIntro music by the incredible Sam BrayLINK TO ALL PRODUCTS USED