We are focusing on what we overthink and why. You have the power to change the narrative of your life and story. I hope this episode can be useful when you catch yourself overthinking. Links to check out: https://apps.apple.com/us/app/calm/id571800810 https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008 https://apps.apple.com/us/app/co-star-personalized-astrology/id1264782561 https://apps.apple.com/us/app/the-pattern/id1071085727