SMASHCAST
SMASHCAST
Carlo Mariano Paredes
Talia Vaughan BJJ World Champion
38 minutes Posted Jan 30, 2019 at 8:00 am.
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38:12
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Show notes

Talia talks about her prep leading to her Brown Belt World Champion Title. What she had to overcome and do to get her title and what she plans on doing to keep getting more titles. Talia also talks diet, nutrition, and training practices. Click to listen! 

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