Smart Nonsense
Smart Nonsense
Dylan Jardon & Henry Belcaster
Friend Chats: How to Build Habits You Crave (#26)
54 minutes Posted Aug 4, 2020 at 6:00 pm.
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Show notes

Episode 26 with Dylan—Today he's talking with Will Lurgio, a childhood friend, on how to build lasting habits. 

Dishin' out Smart Nonsense about:

  • Why most people FAIL at building habits (hint: willpower)
  • The science behind habits that STICK
  • How to use tiny habits to make BIG IMPACTS


Here's the full Show Notes.
Watch Henry's last YouTube video.
Read Dylan's last blog post.