Anna Scaife is a founder of Anna Lou of London jewellery brand and nervous system regulation specialist who brings a fresh perspective to business networking. After more than two decades building and scaling a product-based brand, she’s learned that growth isn’t just about strategy , it’s about regulation.Having navigated high-stress personal and legal challenges and domestic abuse while running a business, Anna became deeply interested in how the nervous system affects confidence, decision-making and relationship-building. She now speaks on regulation-based leadership and why in-person networking works not just strategically, but physiologically.In this episode, she shares why sustainable business growth starts with a regulated founder , and how understanding your nervous system can transform the way you show up in rooms, build partnerships and create long-term success.Connect with Anna:LinkedIn: @annascaifeInstagram: @annalouwellnessInstagram: @annalouoflondon

Small Business, Big Network is the podcast for small business owners who want better results from their networking. 

I'm Liz Drury, a freelance voiceover artist who knows that if you're not working as much as you'd like, then networking could help!

The show is a mix of bite sized episodes on networking basics, and interviews with business owners who are successfully using networking to grow. There are lots of inspirational stories that will encourage you to get started or to keep going on your own networking journey.