This episode features therapist and wellness speaker and educator Alyssa "Lia" Mancao of Alyssa Marie Wellness. We talk about EMDR, decolonizing beauty, perfectionism, and more.    Ads: 15% off and free shipping <a href="http://www.likeakitten.com/SandS" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.likeakitten.com/SandS&source=gmail&ust=1654808649129000&usg=AOvVaw2OsGw1O1QxRQOf-aoQl8K7">www.LikeAKitten.com/SandS</a>   Lia: <a href="https://www.alyssamariewellness.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.alyssamariewellness.com/&source=gmail&ust=1654808649129000&usg=AOvVaw0jtnNs_F44QFcQbUm-ZtSD">https://www.alyssamariewellness.com/</a>   FOLLOW US  <ul> <li><a href="http://www.twitter.com/SlutScholar" target="_blank" rel="noopener">Twitter</a></li> <li><a href="http://instagram.com/slutsandscholars" target="_blank" rel="noopener">Instagram</a></li> <li><a href="http://www.facebook.com/slutsandscholars" target= "_blank" rel="noopener">Facebook</a></li> </ul> <p> Send questions, comments, stories, rants to: <a title= "SlutsAndScholars@gmail.com" href= "mailto:SlutsAndScholars@gmail.com">SlutsAndScholars@gmail.com</a> Sluts And Scholars is a production of sluts and scholars media.</p>

214 Open Deeply with Kate Loree

Sluts & Scholars is one of Cosmopolitan's "Hot Podcasts to Listen To." Nicoletta Heidegger is a licensed marriage and family therapist and sexologist and she chats with folks from across sexuality, kink, and professional spectrums about desire, pleasure, shame, stigma and (of course) bodily functions. Combining irreverence and expertise, on the docket is anything remotely related to sexual, reproductive and bodily autonomy; from the indigenous menstrual practices of the Hupa Valley tribe, to beauty confidence advice from Dita von Teese,  and anal sex pro tips from Jessica Drake. Sluts and Scholars is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com

*Sluts and scholars is a sex positive, shame free, educational podcast where we try to help make your sex smarter and your smarts sexier. While we love to give advice and resources, please note that this podcast is not intended to be therapy or a replacement for therapy. Thanks for tuning in and we hope you enjoy!