What would you do if you had one, two or even three more hours in the day?  Would you start a workout routine, learn to play an instrument, or spend more time with friends and family?  You may have more time than you think…just look at your smart phone’s screen time.   If  you’re anything like us, you’ll be shocked at how much of your week is spent scrolling the feeds.  In this episode we’ll divulge how much time we spend on our phones, how it’s affecting our lives, and how we can try to curb our use.