Casual talk about how our bodies talk to us and let us know what we need - physically, emotionally, and spiritually. There&apos;s also some real talk about menopause. Please leave a review of the podcast where you can!  Learn more about us at <a href='http://www.slightlyunmeditated.com/'>www.SlightlyUnmeditated.com</a> or reach out to us on social media: <a href='https://www.instagram.com/slightlyunmeditatedpodcast/'>Instagram</a> <a href='https://www.facebook.com/slightlyunmeditated'>Facebook</a> <a href='https://twitter.com/SUpodchannel'>Twitter</a> <a href='https://www.youtube.com/channel/UCt9n4Qas3YP36tNK0VdtWWQ'>YouTube</a> <a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=W3JLNP4BAJWN2">Support the Show.</a>

Episode 13: Oh, I'll Just Do It Myself

Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.