This episode is about what to do when we find ourself stuck in the mud of worry. Places to leave feedback https://podcasts.apple.com/gb/podcast/sleeptime-motivation/id1521745986. https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yOTU1OTcxYy9wb2RjYXN0L3Jzcw== https://open.spotify.com/show/6L7CFMlrhaJCpkD5oKV6BM